What Helps to Reduce

MidSection Fat?

A lot of people have stubborn areas of fat that seem to refuse to budge, no matter what they do. For many people, this stubborn area is midsection fat. Aside from managing your stress levels, what else can you do to reduce love handles and stomach fat? Muscle Nerds Luke and Zoe discuss the reasons behind why this fat may not be reducing, and give practical lifestyle and nutrition tips that can help to lose it.


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